manifest change

Most people decide they need to make some changes to their life and have lots of ideas about what they want to stop doing and what they want to start doing but don’t really prepare themselves for the mental and emotional reaction to this new way of living. Usually theyRead More →

stop bad habits

We all look at ourselves time and again and notice the things that we do and say. When we honestly analyze our actions and words we will identify some bad habits that need to go to be able to function at our best. After that first step of noticing whatRead More →